Spiritual practices
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Who does not want you to walk the spiritual path?
The person who begins to work on himself and to learn spiritual practices often gives up doing them, becomes discouraged,…
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Spiritual practice “Pyramid”
Rigden: …The “Pyramid” is far from the limit of perfection, although it is a very effective meditation that helps you…
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Meditation on concentration of attention
Attention is power, the beginning of creation. Rigden Djappo (from the book “AllatRa“) “Now we will practice the simplest meditation…
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“LOTUS FLOWER”: LOVE AND GRATITUDE
Thus, in meditation you gradually fill billions of cells of the body with these inscriptions, as a result of which…
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Spiritual practice “Lotus Flower“
“This spiritual practice is called ‘Lotus Flower’. It consists of the following. You imagine that you plant the seed of a lotus inside yourself,…
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Meditation “Jug”
(for clensing thoughts from the negative) … Today, we will do the same meditation as last time, to purify thoughts.…